Welcome to 5Rhythms® in Israel
with Rivi
Whether you are in Israel for a short visit, a long stay or possibly for the rest of your life, you are welcome to stop by, plug in, and join us in the dance.....
Classes are held in Hebrew though an English speaking visitor is often a great excuse for me to come back to all those yummy movement words that have a completely different dance in English. So make sure to say Hi and let me know who you are and what verbal language you speak. Essentially, we all speak the same mother tongue "Movement is my medicine. Rhythm is our universal mother tongue. It's the language of the soul" - Gabrielle Roth.
Please check the class schedule at the bottom of this page.
About the 5Rhythms®
The 5Rhythms® are a simple and powerful movement practice, developed by Gabrielle Roth, in which each one is a dancer.
There are no steps to learn, nothing to get right or wrong, no judgment. Each rhythm is a field of energies, qualities and possibilities that exist in us and in the world around us, to which we can connect and experience through movement and dance.
The five rhythms are:
Flowing, Staccato, Chaos, Lyrical, Stillness
The 5 Rhythms weaved together create a wave of energy and motion. Dancing "The Wave" leads us to a heightened awareness of ourselves and of those around us, develops our ability for expression through movement, our ability to dive in, let go and discharge, and elevates and expands us and enables us to be truly present in the moment.
Dancing the 5Rhythms® leads to the integration of all the layers of our being - the physical, the emotional, the mental, and the spiritual - helping us live to our full potential and fully become who we truly are.
The 5Rhythms® practice is suitable for anyone who wishes to dance, without limitation of age, shape, or prior experience.
"Everything that is alive has a dance – your only task is to find and express yours"
Gabrielle Roth
About Rivi
Certified 5Rhythms® teacher & member of the
5Rhythms® Teachers' Association
M.A., D.T.R. -Dance/Movement Therapy
B.A. in Theatre Arts
Certified Group Facilitator
A passionate mover, I facilitate my groups with warmth, compassion and enthusiasm. Over the years the 5Rhythms® have become my physical and spiritual practice, my medicine, my hobby, my profesion and my calling.
I offer weekly classes and workshops for the public and for organizations. I also facilitate a therapeutic 5Rhythms® group for people living with cancer as well as teach the 5Rhythms® in Beit-Zvi - School for the Performing Arts.
Classes & Workshops Schedule
*****
City Waves
Tel-Aviv
Burla st. 31, Country Club L
Tue nights, 8:00pm-10:00pm
open for all (aside for 1st Tue of the month, see under Sweat Your Prayers)
70 Shekels
Last class before summer vacation will be on Aug 3rd*
We will resume Sep 7th
Sweat Your Prayers
Tel-Aviv
First Tue of the month
8:45pm-10:45pm
no verbal guidance
open to those familiar with the 5Rhythms® practice
70 Shekels
*****
Waves in the Jerusalem area
Sinapsa Center, Kiryat Anavim
On -Going group
A 10 class series will take place Oct-Feb
Every other Thursday, 20:30-22:30
on the following dates:
14/10, 28/10, 11/11, 25/11, 16/12, 30/12, 13/1, 27/1 10/2, 24/2
pre-registration for all 10 sessions required
cost: 700 shekels
contact me for registration
*****
Morning Waves
On-Going Year long course
Sep-June
in the beautiful Olla Studio
Moshav Tal- Shachar
five min from Latrun junction, 10 minBilu junction
Thursdays 9:45-11:45 am
please contact me for pre-registration
Therapeutic Waves
Sun mornings, 9:45-11:15
Ma'agan - support center for people living with cancer
Jerusalem - 1599550066
For additional inquiry please feel free to contact me at:
052 8198871
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